HSPVA Houston - Dance Injury Prevention and Nutrition Lecture

I had the pleasure of lecturing the freshmen and sophomore dance majors at Houston's High School for the Performing and Visual Arts. I graduated from this school as a dance major eons ago so it was especially poignant for me to return. The young dance majors were just amazing with their questions and the diversity of the class is just outstanding. Kudos to HSPVA for keeping it real!

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SXSW Wellness Expo 2018

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Diastasis Recti @ IADMS