SXSW Wellness Expo 2018

I was super excited to attend the first ever wellness expo at the annual SXSW festival here in Austin, Texas. My 7 year old daughter tagged along and we (well, me) were hoping to have a chance to have our auras photographed. unfortunately, all the slots were full but we did get to check out of lots of interesting wellness gear, breathe in flavored oxygen, test out vibration plates, find a new favorite facial mist by biossance, and take a quick yoga class from Yoga with Adriene. I was also entraced by the peace box – a shipping container converted into a traveling guided meditation space. We cannot wait to return next year!

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HSPVA Houston - Dance Injury Prevention and Nutrition Lecture