Now Offering Telehealth and Online Pilates/Yoga

Keep moving outdoors! Just at a 6 foot distance!

Crazy times here in the world.

I hope everyone is staying home as much as possible to help flatten the curve.

As a healthcare worker, i am still heading into work each day at a local hospital clinic. It’s all a little scary.

But I am excited to announce that I am switching my Therapeutic Pilates business to online and starting a telehealth Physical Therapy practice. It is my hope that I can continue offering care to the community without risking anyone’s health.

Maintaining personal connection is so, so important right now. Let me be the practitioner to help keep your musculoskeletal health (and mental health) fine tuned during these challenging times. Movement is key. When we are in motion, we are flexible and able to adapt to change. We can do this.

I am thinking of the world and hope that by adding healing to one small segment of the population we can improve the health of humanity. Is this too great a wish? I hope not.

Please do not hesitate to contact me with any questions. I am here for you.

Loving/Living in this mantra right now….

OM GATE GATE PARAGATE PARASAMGATE BODHI SVAHA

“OM, groundlessness, groundlessness, more groundlessness, even beyond groundlessness, fully awake, so be it!”

From Chapter 18 - Groundlessness by Pema Chodron: The Places That Scare You - A Guide to Fearlessness in Difficult Times

Healing and peace to you all!